Sports Medicine & Orthopaedics

Sports Injuries

From ligament tears to stress fractures — expert diagnosis and treatment to get athletes and active individuals back to full performance, faster.

At a Glance

Speciality
Sports Medicine
Treatment
Surgical & Non-Surgical
Emergency
3 – 5 days
Recovery
Same-Day Assessment
Recovery Goal
Return to Sport
Technique
Arthroscopic / Open
Ayushman Card
Accepted ✓
Recovery
4 – 16 weeks
Surgery

Expert Care for Every Sports Injury

Sports injuries can happen to anyone — professional athletes, weekend players, gym enthusiasts, or active working individuals. Whether it’s a sudden ligament tear or a gradually worsening overuse injury, early and accurate treatment is the key to a full recovery.

Dr. Ajay Karwasra combines orthopaedic expertise with modern sports medicine principles — using the least invasive approach possible to repair the injury, restore strength, and get you back to the sport or activity you love. From keyhole arthroscopic surgery to advanced rehabilitation protocols, every treatment plan is tailored to your specific injury and goals.

 

Immediate First Aid — The RICE Protocol

Apply the RICE method immediately after a sports injury to reduce pain, swelling, and prevent further damage before you reach the hospital.

 

Rest

Stop the activity immediately. Avoid putting any weight or stress on the injured area.

Ice

Apply ice wrapped in cloth for 15–20 minutes every hour to reduce swelling and pain.

Compression

Wrap the injured area with a bandage to limit swelling. Not too tight — check circulation.

Elevation

Keep the injured limb raised above heart level to reduce blood pooling and swelling.

+91 98966-68944

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Frequently Asked Questions

How do I know if my sports injury needs surgery?
Not all sports injuries need surgery. Minor sprains, strains, and stress fractures heal with rest and physiotherapy. Surgery is needed for complete ligament tears (like ACL), large meniscus tears, full-thickness rotator cuff tears, and recurrent dislocations. An MRI and clinical assessment by Dr. Karwasra will determine the best course of treatment.
Yes — the vast majority of patients return to full competitive sport after ACL reconstruction. With proper surgery and dedicated rehabilitation, return to sport at 9–12 months is achievable. Many professional athletes have returned to top-level sport after ACL reconstruction.
Any injury with significant swelling, inability to bear weight, joint instability, or a “pop” sensation should be assessed within 24–48 hours. Delaying treatment for serious injuries like ACL tears or fractures can make surgery more complex and recovery longer.
PRP (Platelet-Rich Plasma) uses growth factors from your own blood to stimulate healing in tendons, ligaments, and cartilage. It is effective for chronic tendon injuries like tennis elbow, Achilles tendinopathy, and mild cartilage damage. It works best alongside physiotherapy and may reduce the need for surgery in some cases.
 
Absolutely. Sports injuries are not exclusive to athletes. Gym-goers, working professionals, manual labourers, and elderly individuals with activity-related injuries are all treated here. The goal of treatment is always to restore your specific level of function — whether that is competitive sport or simply comfortable daily activity.
 

WHY CHOOSE DR. KARWASRA

Why Patients Trust Dr. Ajay Karwasra

Experienced Orthopaedic Specialist based in Hisar

4.6★ rated doctor with 2000+ verified patient reviews

Located at Shanti Mission Multispeciality Hospital — modern facility with advanced equipment

Personalized treatment — every patient gets an individual care plan

Patient-friendly consultations — treatment explained in simple language

Trusted by patients from Hisar, Hansi, Barwala, Fatehabad & surrounding areas

Our Expertise Years of practice, thousands of cases — delivered with precision.

Fracture Treatment
100%
Knee Replacement
100%
Sports Injury Care
100%
Spine & Back Pain
100%
Hip Replacement
100%

Expert & Experienced

Dr. Ajay Karwasra

MS Orthopaedics Churamani Multispeciality Hospital,Camp Chowk, Hisar, Haryana — Expert care for fractures, joint pain, sports injuries, spine problems & more.

Experienced

15+ Year Experience

3000+ Surgery

Maharaja Agrasen hospital Delhi

3 Year Ex.

Shree Balaji Action hospital in Delhi

3.5 Year Ex.

Primus super speciality hospital Delhi

2.5 years Ex.

Bhagwan Mahavir hospital Delhi

2 year Ex.

  • MBBS ( PGIMS Rohtak
  • DNB (Orthopaedics) Delhi
  • Registered Medical Practitioner — Haryana Medical Council

Hospital Name 

PLA Market Churamani Multispeciality Hospital,Camp Chowk, Hisar, Haryana — 125001

OPD Hours:

Monday to Saturday
Morning: 10:00 AM – 2:00 PM
Evening: 5:00 PM – 8:00 PM